Archive

2026

2026-06-24 Moving my to-dos from text files to tickets
2026-04-22 If being right is so easy, why is everyone wrong?
2026-03-14 Lessons from my frist strongman prep

2025

2025-11-02 Sucking sucks
2025-05-20 Switching to consoomer linux

2024

2024-10-18 Generating a login cookie for Nextcloud
2024-08-06 Some notes on BMI and FFMI
2024-07-21 Divine gym truths
2024-07-19 How I sauna
2024-02-03 Befriending oneself

2023

2023-11-14 Using endpoints and external services in kubernetes
2023-09-13 My kubernetes blogroll
2023-07-09 How to finally fall in love with chin- and pullups
2023-06-13 Upgrading a kubeadm kubernetes cluster
2023-03-04 Agency, not attention is the most valuable resource
2023-01-23 Diagnostics, communication and phenomenology
2023-01-05 Embrace boredom

2022

2021

2021-12-19 Optionality not responsibility is why managers earn more
2021-12-03 Why 90 percent utilization is already too much
2021-11-27 The toxicity of corporate creative exchange
2021-11-17 Kubernetes - some practices
2021-09-19 Fitness and timed sets
2021-08-02 ConfigMaps containing IP of first control plane member with kubeadm
2021-07-26 How to get the most out of conferences
2021-07-04 List of books
2021-03-22 Introduction to kubernetes pt. 4: Monitoring
2021-03-12 Introduction to kubernetes pt. 3: Storage
2021-03-04 Introduction to kubernetes pt. 2: Ingress networking
2021-02-20 Introduction to kubernetes pt. 1
2021-01-30 Things that rock
2021-01-02 On tracking bodyweight

2020

2020-08-19 Periodization for fun and profit
2020-02-08 man (3) weight prescriptions

2019

2019-10-27 How I currently think about Sheiko's programs
2019-03-20 Working with the Juggernaut Method
2019-03-03 Creatine FAQ

2018

2018-07-03 Learning the Olympic lifts as a Powerlifter

2017

2017-09-24 When weekly progression stops working
2017-06-27 Adding Kernel-Firmware Blobs (for Radeon HD 4670)
2017-06-21 Randomization of tasks and issues
2017-05-24 Some portage options I wish I had known earlier
2017-04-06 Dead letter: My second Sheiko cycle
2017-02-20 Dead letter: My first Sheiko cycle
2017-02-14 The difference between the transition and the realization phase

2016

2016-10-31 Minimal initramfs for LUKS and LVM
2016-09-30 Getting protein isn't that hard
2016-09-23 Protein ain't overrated
2016-09-17 On bottlenecks, magic bullets and optimization
2016-09-02 My not-todo list
2016-08-02 Bash autocompletion for your own scripts
2016-07-29 The best time management tip
2016-07-22 Discipline begets discipline
2016-05-29 arXiv sanity
2016-05-07 dead.letter: Training Cycle 2016-2
2016-04-30 Fancy chocolate coffee
2016-04-16 Uzbl is dead, long live Otter
2016-04-05 dead.letter: Training Cycle 2016-1
2016-03-31 man (3) repranges
2016-03-17 Make your employees work all day without paying more hours
2016-03-11 Pay what you want might be asking too much from customers
2016-02-26 Reclaiming attention at work
2016-02-24 Not by force of habit
2016-02-22 Attention, not time, is the most valuable resource

2015

2015-12-28 unison segfaults when built with ocaml-4
2015-12-26 Meat and potatoes or why IIFYM does not work for me
2015-12-12 How to perceive the value of money
2015-10-25 On the paradigm difference between Texas Method and Heavy-Light-Medium

2012

2011

2011-12-27 Bridging and firewalling KVM guests on debian with shorewall
2011-09-30 Beginning Haskell the practical way part two: File I/O
2011-09-01 Beginning Haskell the practical way
2011-08-05 Automate LaTeX compilation in vim with LaTeX-Suite
2011-06-16 The long lost art of automatic file synchronization with unison via ssh
2011-03-03 Synergy, X and the German keyboard layout
2011-03-03 Setting up Android Development-Environment without Eclipse
2011-01-26 Using phosphor xscreensaver for displaying htop